Services

I believe that psychotherapy can facilitate long-lasting behavioral change and healing. I also believe that there is wisdom to be gleaned from various therapeutic modalities and philosophies, and that one of the most important factors contributing to therapeutic efficacy is the therapeutic alliance. With this is mind, I take a personalized approach to therapy drawing from cognitive behavioral, psychodynamic, existential, and mindfulness based therapies.

I believe that medication can be invaluable in certain circumstances, although it is rarely the sole ingredient in optimizing one’s mental health. My approach involves prescribing medications when they are appropriate and necessary, and working with individuals to see what other therapy or lifestyle modifications may further bolster their healing and wellbeing.

I am dedicated to offering personalized and evidence-based care and also offer consultations for patients who are looking for a second opinion of a current diagnosis, exploring new treatment options, or interested in advanced neuromodulation therapies such as transcranial magentic stimulation or ketamine.